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September 8, 2022
2:00 PM - 3:00 PM
Waynesville, NC 28786
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Great Grains 101

Thursday, September 8, 2022

Brown rice versus white rice? What is quinoa anyway? How long does it take to cook pearled barley? Learn a brief history of whole grains and gather ideas on how to incorporate them into your daily diet. Presented by Certified Health and Wellness Coach Sara Lewis. Attendees will be sampling and will receive recipes. Registration required. Contact Kathy at 828.356.2507 or

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